Julie Jewels Smoot with short hair A poem by Author and Sound Alchemist Julie Jewels Smoot In the mirror, my short hair shines so...

Hands gracefully form a heart shape against a softly blurred backdrop of warm, vibrant colors. I am Loved I am loved, by the ones who...

The Hero's Journey: A Poem by Sound Alchemist and Author JS Worldbridger The Hero’s Journey is a tale so old Heralding the brave and the...

In a world full of noise and distractions, It takes courage to stand up and speak your truth, To have the strength to be vulnerable and...

Paper cutouts of people holding hearts in a circular formation symbolize unity and compassion. Humanity and Kindness Hearts of gold,...

In the quiet moments of dawn When the world is just waking And the birds are beginning to sing That is when you must start to learn How...

In a world where strength is often measured by brawn The power of women shines bright like the dawn Their voices reverberate, breaking...

Whispers of the wind, Soft and gentle, Like a secret being told, Carried on invisible currents, Whispering through the trees. They caress...

From Victim to Survivor to Warrior, I have traveled a long and arduous road, Filled with pain, betrayal, and despair, But I refuse to let...

Healing with Feldenkrais, A journey of discovery Through gentle movements And mindful awareness Fingers lightly tracing Patterns on the...

In the heart of the forest, Where the trees reach for the sky, There lies a hidden source of power, A force that never dies. It is the...

Link: https://www.buzzsprout.com/2250695/14826632-the-breath-of-emotional-presence-a-mindful-exploration.mp3?download=true In our latest...

Walk into the ancient halls of alchemy, Where secrets whispered on the wind, The gongs stand tall and proud, Their metal bodies gleaming...

In the journey of life, there are those who wander. They roam the world, seeking solace and meaning in the midst of chaos and...

Self-care is often seen as a luxury, something that we can’t make time for in our hectic lives. But the truth is, self-care is essential...

Harness the power within, let it flow All around, in perfect harmony we grow Resonating vibrations, healing the soul Monumental energy,...

Healing from post-traumatic stress can be a challenging and deeply personal journey. While traditional therapies can be helpful, there...

In the journey of healing, we find our way, Through the darkest of nights, to a brand new day. With each step we take, we release the...