In the depths of despair, where shadows loom tall  And memories haunt like a never-ending thrall  There lies a path to healing, to find...

The image illustrates the complex nature of PTSD, with associated words like trauma, stress, therapy, and fear surrounding the central...

Healing from post-traumatic stress can be a challenging and deeply personal journey. While traditional therapies can be helpful, there...

Post-traumatic stress (PTS) is a mental health condition that can occur after experiencing or witnessing a traumatic event. It is often...

Trauma can have a lasting impact on both our bodies and minds, often causing physical tension and emotional distress. However, there are...

Body memories, also known as somatic memories, are a unique aspect of the human experience that can have a profound impact on our mental...

Life has a way of throwing unexpected challenges our way, and for Navy Veteran and Sound Alchemist Julie Jewels Smoot, the journey to...

Triggered by the smallest things, A forgotten memory, a passing glance, A word spoken in haste, A tone laced with disdain. The trigger is...

From Victim to Survivor to Warrior, I have traveled a long and arduous road, Filled with pain, betrayal, and despair, But I refuse to let...

Link: https://www.buzzsprout.com/2250695/14828800-resilience-in-rhythm-the-honey-badger-s-journey-from-trauma-to-triumph-through-poetry-a...

A Poem by Sound Alchemist JS Worldbridger Trauma shatters the soul Leaving behind scars that never truly heal It lingers in the shadows,...

In the depths of the mind, trauma lies A shadow cast upon the soul A wound that never truly heals A burden too heavy to bear alone But in...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event. It...

Healing from post-traumatic stress can be a challenging and deeply personal journey. While traditional therapies can be helpful, there...