In the chaos of everyday life We often forget the importance Of a simple gift that we can give ourselves The gift of rest, to replenish...

Life has a way of throwing unexpected challenges our way, and for Navy Veteran and Sound Alchemist Julie Jewels Smoot, the journey to...

Step by step, I walk along the path Eyes closed, breath steady The cool breeze whispers through the trees As the sun gently kisses my...

Link: https://www.buzzsprout.com/2191605/14829896-the-alchemy-of-healing-turning-pain-into-purpose.mp3?download=true Post-traumatic...