How to Cultivate Internal Space: Exploring 'Creating Space Within' through Poetry

Poetry by Sound Alchemist JS Worldbridger

With the abundance of noise and clutter in the world, I

t's easy to feel overwhelmed and smothered,

But amidst the chaos, there lies a key,

To finding peace and tranquility.

Creating space within, a sacred art,

Requires patience, dedication, and heart,

To carve out a corner just for you,

A sanctuary where your dreams can come true.

Start with the breath, so simple yet profound,

Inhale the peace, exhale the chaos around,

Feel your chest rise and fall with each breath,

Let go of worry, fear, and death.

Next, clear the clutter from your mind,

Release the thoughts that bind,

Like clouds drifting in a clear blue sky,

Let them float away and say goodbye.

Create physical space around you,

Declutter the things that no longer serve you,

A clean and tidy space can do wonders,

For the mind, body, and soul it nurtures.

Make time for stillness and silence

,In the busy world of violence,

Sit in meditation, or simply be,

Listen to the whispers of your soul, so free.

Nature can also provide a space,

To connect with yourself, find grace,

Walk in the woods, by the river's flow,

Feel the earth beneath you, let go.

Creating space within is a journey,

A sacred path of self-discovery,

But with each step, you'll find,

A deeper peace, a clearer mind.

So take the time to create space within,

And watch as your true self begins,

To shine through the layers of doubt and fear,

And fill your heart with love so clear.

For in the space within, you'll find,

A well of peace, so divine,

A sanctuary for your soul to rest,

And be truly, deeply, blessed.