Embrace Self-Healing

Embrace self-healing, for it's time to mend

Mind, body, spirit, all need to ascend

Bringing peace and balance from within

Reviving our essence, let the healing begin

Acrostic our guide, as we navigate this path

Choosing self-care, love, and compassion to last

Encouraging growth and nurturing our soul

Self-healing is the ultimate goal

Let's start with the mind, where it all begins

Opening up to thoughts, feelings within

Finding peace in meditation and mindfulness

Healing our past wounds, releasing distress

Embracing self-compassion, forgiveness, and grace

Allowing ourselves to grow in this sacred space

Moving onto the body, our vessel of life

Nourishing it with movement, rest, and strife

Exercise, nutrition, and rest are key

Bringing us vitality, strength, and glee

Loving our bodies, no matter the flaws

Embracing self-care, honoring our laws

Next comes the spirit, our inner flame

Tending to it gently, never to blame

Embracing our beliefs, whatever they may be

Allowing our spirit to shine, wild and free

Learning to trust our intuition and gut

Igniting our passion, our purpose, our strut

Self-healing is a journey, not a quick fix

It takes time, patience, and a bag of tricks

But the rewards are endless, profound and deep

A life full of joy, love, and peace to keep

So embrace self-healing, embrace your true self

For in doing so, you'll find true wealth

Explore different modalities, therapies galore

From acupuncture to yoga, there's always more

Reiki, sound healing, and crystal therapies

Meditation, journaling, and nature retreats with ease

There's no one-size-fits-all, find what works for you

With an open heart and mind, the healing will ensue

Don't be afraid to seek help, to ask for support

From friends, family, therapists of all sorts

Self-healing is a process, we can't do it alone

Lean on others, let love and healing be shown

Together we heal, together we grow

Embracing our journey, letting our light show

So let this acrostic be a reminder to you

To embrace self-healing, in all that you do

Mind, body, spirit, all need your care

Nurture them lovingly, everywhere

And remember, dear one, you are never alone

Embrace self-healing, and watch your light shone