EMDR: A Way to Heal Trauma

In the depths of the mind, trauma lies

A shadow cast upon the soul

A wound that never truly heals

A burden too heavy to bear alone

But in the darkness, a light shines bright

EMDR, a way to heal

Through guided therapy and bilateral stimulation

The past can be faced and wounds can be sealed

The therapist sits, a steady hand

Leading the way through memories old

Eyes move side to side, back and forth

As the mind begins to unfold

Visions of pain, of hurt and fear

Rise to the surface, raw and real

But with each new revelation

Comes a chance for the heart to heal

The body shakes, the tears flow

As the trauma is released at last

The mind reprograms, the spirit grows

The shackles of the past are cast

EMDR, a journey inward

To the depths of the soul, where trauma hides

A chance to face the pain head on

And emerge on the other side

No longer held captive by the past

No longer defined by fear

The soul is free to soar at last

The heart is free to clear

EMDR, a way to heal

A beacon of hope in the darkest night

A path to liberation

A chance to finally make things right

So let us embrace this therapy

This gift of healing, this chance for change

And step boldly into the light

Knowing that nothing will ever be the same