Feeling Our Feelings Makes Us Stronger

In a world where emotions run deep

It's important to feel and not just keep

Our feelings inside, hidden away

For when we acknowledge them, we start to sway

The ups and downs of life's grand tide

Can often leave us feeling fried

But if we embrace our emotions true

We'll find strength we never knew

For every tear shed in sorrow's grip

Holds within it a powerful tip

That we are alive, we feel and care

And that, my friends, is a strength rare

When anger boils within our veins

It's not a sign of weakness, but pains

That need to be felt and released

For in doing so, we find inner peace

Joy and laughter, love and delight

Are also emotions we must invite

Into our hearts and minds so dear

To feel them fully, our souls to cheer

In feeling our feelings, we open a door

To a deeper understanding of what we're here for

To love and connect, to grow and learn

And in doing so, our hearts will yearn

For more of the beauty that life can bring

When we allow ourselves to feel everything

The highs and lows, the twists and turns

Are all part of the lesson that we must learn

So let us not be afraid to feel

For in doing so, our wounds will heal

And we'll emerge stronger, wiser, kind

For feeling our feelings is where we find

The true essence of who we are

A shining beacon, a guiding star

Leading us on this journey we call life

Through joy and sorrow, peace and strife

So let us embrace our feelings true

For in doing so, we'll become anew

Stronger, braver, more in tune

With the beauty of this world, like a bright, full moon

And as we navigate the sea of our emotions

We'll find the strength to weather life's oceans

For feeling our feelings makes us strong

And in the end, that's where we belong.