Internal Drive to Heal Means Having Boundaries and Saying No!!!
- Julie Jewels Smoot
- Apr 6, 2024
- 1 min read
Updated: Apr 9, 2024

In the journey of healing, boundaries are key
For without them, our progress may flee
I vow to protect my well-being at all cost
To say no to anything that may make me feel lost
I will not allow myself to be led astray
By triggers that may cloud my way
I will not visit places that cause me pain
For my mental health, I must maintain
I will say no to the State Government
For their policies may cause resentment
I will stand firm in my beliefs
And not allow them to bring me grief
I will say no to the US Government too
For their actions often leave me feeling blue
I will not conform to their demands
And instead, create my own plans
It is my internal drive to heal
That pushes me to set boundaries real
To protect myself from harm
And not allow anything to cause alarm
I will listen to my intuition
And trust in my own decision
To stand up for what is right
And not be swayed by others’ might
I will say no when it is necessary
To protect my healing journey
I will not compromise my peace
For any outside forces to cease
So let it be known
That my boundaries are set in stone
I will not waver or bend
For my healing is mine to defend
With strength and courage, I declare
That my boundaries are fair
And I will say no when needed
For my own well-being, I am heeded.
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