Mantra Meditation: A Guided Meditation by Sound Alchemist Julie Jewels Smoot

Mantra written out

Mantra Meditation: A Guided Meditation by Sound Alchemist Julie Jewels Smoot

Do you feel like you think too much, or that your thoughts are driving you crazy? Mantra Meditation may be one way to help. Mantra meditation tends to slow down the mind, and cool out the thinking process. Many people report it to leave them feeling centered, refreshed, and relaxed.