Mirror Work: Embracing Self-Love Through Reflection

A woman smiles as she admires her reflection in the mirror, exuding confidence and contentment in her white robe.

Mirror Work to Love Your Body

Mirror, mirror on the wall,

Reflecting back my flaws and imperfections,

I'm learning to embrace them all.

I used to shy away, feeling small,

From my reflection's harsh rejections,

Mirror, mirror on the wall.

But now I stand tall,

Embracing my body with affections,

I'm learning to embrace them all.

I used to push myself to the brink, to fall,

into the trap of unrealistic expectations,

Mirror, mirror on the wall.

Now I answer the call,

To love myself without reservations,

I'm learning to embrace them all.

My body, once a battleground, now my sacred hall,

I adorn it with love and dedications,

Mirror, mirror on the wall,

I'm learning to embrace them all.

I start with my eyes, the windows to my soul,

They have seen too many tears and felt the pain.

But now I look at them with love, making them whole,

And realize they hold the key to my inner terrain.

Next, I move to my lips, that have spoken words of doubt,

But now I praise them for the kindness they can speak.

I let go of the harsh criticisms and throw them out,

And embrace the power of the love that they can leak.

Then I focus on my ears, that have heard cruel lies,

But now I listen to the whispers of my own heart.

They tell me I am worthy, beautiful, and wise,

And I believe in the magic of their healing art.

Moving down to my arms, that have carried heavy burdens,

I now see them as strong, capable, and free.

I release the weight of judgment and criticisms,

And let them wrap around me with love and glee.

Next, I look at my legs, that have walked a rough path,

I thank them for carrying me through hard times.

I let go of the doubts that used to make them feel wrath,

And dance in gratitude for their strength and rhymes.

Lastly, I gaze at my torso, the core of my being,

I hold it with care, feeling the beat of my heart.

I release the need for perfection and fleeing,

And embrace the uniqueness that sets me apart.

Mirror, mirror on the wall,

Reflecting back my newfound reflections,

I now love my body, flaws and all,

And bask in the beauty of self-acceptance.

With each passing day, I continue to grow,

In love and appreciation for all that I am.

I no longer let the mirror bring me low,

Instead, it serves as a reminder of my inner glam.

So if you struggle with self-love, know this,

You are worthy of all the love in the world.

Embrace your body, give yourself a kiss,

And watch as your love and confidence unfurl.

Mirror work may seem daunting at first,

But with time and practice, it becomes a breeze.

So go ahead, give yourself the love you deserve,

And watch as your body blossoms with ease.

Mirror, mirror on the wall,

Reflecting back my newfound love,

I am grateful for it all,

And thank the mirror for the push and shove.

So here's to loving our bodies, flaws and all,

Embracing the beauty within and without.

Let's stand tall, proud and tall,

And spread love and acceptance all about.