Protecting Your Energy: Poetry by Sound Alchemist Julie Jewels Smoot

Amidst turmoil and disorder, 

It's crucial to protect your energy in life,

For negative vibes can weigh you down,

And turn your smile into a frown.

So listen close to my words so true,

And I'll share some tips with you,

On how to guard your precious light,

And keep your spirit shining bright.

First and foremost, set boundaries clear,

With those who drain your spirit, my dear,

It's important to know when to say no,

And choose the people who help you grow.

Surround yourself with positivity,

And let go of toxic energy,

Fill your heart with love and light,

And keep your inner fire burning bright.

Take time each day to meditate,

And center yourself, don't hesitate,

Connect with nature, breathe in the air,

And let go of worry, stress, and care.

Practice self-care, and nurture your soul,

With things that make you feel whole,

Eat well, exercise, get plenty of rest,

And treat yourself with kindness, it's the best.

Protect your energy from negative news,

And social media that can give you the blues,

Limit your screen time, disconnect,

And focus on things that bring you respect.

Surround yourself with uplifting art,

Music, books, and creativity in your heart,

Let your soul soar, let your spirit sing,

And watch as your energy takes on a new wing.

Be mindful of the energy you project,

And the impact it has, don't neglect,

Choose your words and actions with care,

And spread positivity everywhere.

By protecting your energy, you'll find,

That true peace and happiness are intertwined,

So guard your light, let it shine through,

And watch as your dreams come true.

So heed these words and take them to heart,

And let your energy be your greatest art,

Protect it fiercely, let it soar,

And watch as your spirit opens new doors.

For in this world of chaos and strife,

Your energy is your greatest life,

So cherish it, nurture it, let it grow,

And watch as the magic of life unfolds.